Attention & focus (ADHD)

Staying focused on one task is a skill that can be practised. Children with ADHD, or simply with attention difficulties, do better with short, concrete tasks that have a clear end and quick feedback.

These worksheets are exactly that: one instruction, a clear goal and — thanks to the answer keys — a quick way to check the result. You can time the task and compare with last time, so the child competes with themselves.

Worksheet types

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How long should one task take?
Fit it to the child: 3–5 minutes is plenty for younger children, older ones can work longer. Stop before frustration sets in and come back later.
Can these exercises cure ADHD?
No. They help practise attention and persistence, but they do not replace assessment or a support plan from professionals.
How can I keep my child motivated?
Short tasks, a clear goal, praise for effort and the chance to self-check with the answer key work better than rewards for a perfect score.

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